Nutrafol is a supplement that contains a proprietary blend of natural ingredients. These include botanicals like vitamin E extracted from palm oil, ashwagandha, and biocurcumin; vitamins, such as biotin and keratin; and antioxidants such as resveratrol.
All these ingredients have been clinically tested for efficacy against some of the main causes of hair thinning, including stress and hormones.
Nutrafol aims to restore hair growth by naturally rebalancing stress and androgen hormones, neutralizing free radicals, and combatting inflammatory molecules. In other words, it combats many of the major factors (like stress and inflammation) that cause hair thinning in the first place—while also providing hair with a better environment in which to grow.
Most people should start to see an improvement in their hair within the first 30 to 60 days with measurable results by about 90 days.